Articles
Coaches Corner – Mike Collier
Mike Collier – Folsom HS
Sac-Joaquin Section
How long have you been coaching and why did you get into it?
I have been coaching for 15 years. I wrestled at UC Davis and got an opportunity to coach there for three years after graduating. I also was an assistant coach at Sacramento City College for a few years before getting a job at Folsom High School, where I have been for the last 10 years.
What are the goals for your program this season?
Our goal is to improve on last year’s finish, and try to get better every day in practice. We want our kids to be better on the mat, in the classroom, and have a positive influence on campus and in the community.
What wrestlers on your team are you expecting big things from this season?
Nick Fiegener – Returning State Finalist, 4X All-American
Lorenzo De La Riva – Returning State Placer, 2X All-American
Curtis Booth – Returning State Qualifier
Mason Koshiyama – 2X All-American
Carlos Alvarez – SJ Masters Placer, one match from State
Josh Lazaro, Jason Bergquist, Connor Watson, Andrew Coyne – All SJ Masters qualifiers looking to take the next step
How’s your relationship with your wrestlers?
I think our wrestlers and coaches have strong relationships that have been built through spending so much time together in practices and tournaments throughout the year(s).
How would you describe a typical week of practice during the season?
I’m sure it is similar to what a lot of programs do which is a mixture of technique, drilling, live wrestling, and conditioning. What time of year and our upcoming schedule for that week will dictate what we need to spend more time on.
Who do you think is the best wrestler(s) to have ever come out of your high school?
Mauricio Wright (1999) was a State Finalist and went on to become a 2X NCAA DII National Champ, and 4X All-American for SF State.
Todd Wilcox (2006) was a CA State Placer, JC State Champ for Sierra College, and was a DII National Champ for Grand Canyon University
Jordan Hart (2009) was a CA State Placer, our first Senior All-American, got a scholarship to wrestle at UC Davis, but then they dropped the program. I think he would have done well at the DI level.
Tianna Camous (2011) was our most successful female wrestler as she was an undefeated CA State Champ her senior year, a 4x All-American and got a scholarship to wrestle for Lindenwood University.
What advice would you give to those coaches who are barely starting a wrestling program?
Have a plan, be patient, surround yourself with great assistants who share your passion and vision for the program, be a positive role model, and get ready for a lot of paperwork.
What is the answer to having a successful wrestling program?
I don’t think there is just one answer, but you have to have coaches, kids, and parents who are willing to put in hard work in and out of season to improve your team. You want everyone on the same page, and seek out the best competition whenever possible.
What advice would you give a high school wrestler who is considering wrestling in college?
Grades are one of the most important factors. A lot more doors will open for you if you are getting it done academically. Look at all levels and see what is the best fit. Do some research and ask those who have college wrestling or coaching experience what it is all about.
What is your favorite vacation spot?
Can’t go wrong with Hawaii, but Mexico and Florida are usually a good time as well.
What is your favorite TV show?
Is Sportscenter a show?
What is one thing that most people don’t know about you?
I coach middle school boys volleyball for fun and I enjoy playing, although I am usually the shortest guy on the court.
Is there anything else you’d like to mention about your wrestlers or your program?
We have a few wrestlers that some teams in our area know about, but hopefully we will have a few new faces in the lineup this year that can surprise some people.
Articles
The MatBoss Podcast Episode 34: Gerry Abas
Episode 34 of The MatBoss Podcast is with four-time All-American and three-time NCAA Division I finalist Gerry Abas of Fresno State. Gerry Abas talks about his start in wrestling in the Bay Area and how his speed, quickness and flash on the wrestling mat had its foundations in break dancing in the 1980s.
He also talks about his classic match and loss to Iowa’s Lincoln McIlravy, coaching his younger brother Stephen at Fresno State, watching the school drop the program and his feelings about it at the time. Abas also speaks about his son Jaden and what we can expect from him on the next level.
Articles
Stephen Abas named head coach at Fresno High School
Stephen Abas, 2008 Olympic silver medalist and three-time NCAA Division I wrestling champion at Fresno State, has been named head wrestling coach at Fresno High School.
“We are excited to welcome Coach Abas to Fresno Unified, knowing that he brings a wealth of knowledge and experience to share with our Fresno High student-athletes,” said Fresno Unified Superintendent Bob Nelson.
The statement said Abas would take the helm of the Warriors wrestling program at Fresno High immediately.
As a wrestler at Fresno State University, Abas was a four-time NCAA All-American, winning three NCAA titles at 125 pounds in 1999, 2001, and 2002. Abas tallied a 144-4 overall record for the Bulldogs, including 46 pins. Abas’ career winning percentage of 97.3 percent is also a school record. For all these accomplishments, Abas was named the Fresno State Male Athlete of the Year in 1999 and 2001.
Stephen in high school (Canyon Springs HS & James Logan HS) was a 3X CIF state champion and a NHSCA National Champion in 1996.
Articles
2019 CIF State Wrestling Championships Schedule
Wednesday, February 20, 2019
Registration/Workout 3:00 – 8:00 pm
Thursday, February 21, 2019
Round 1 Girls Championship Round 1 9:00 am – 11:30 am (10 mats)
Round 2 Girls Championship Round 2 11:30 am – 1:00 pm (10 mats)
Round 1 Boys Championship Pig Tail 1:00 pm – 2:30 pm (10 mats)
Round 2 Boys Championship Round 1 2:30 pm – 6:00 pm (10 mats)
Round 3 Boys Championship Round 2 6:00 pm – 7:30 pm (10 mats)
Round 4 Boys Consolation Pig Tails 7:30 pm – 8:45 pm (10 mats)
Friday, February 22, 2019
Round 5/3 Boys/Girls Consolation Round 1 9:00 – 12:00 pm (10/5 mats)
Round 6/4 Boys/Girls Consolation Round 2 12:00 – 3:00 pm (10/5 mats)
Round 7/5 Boys/Girls Quarterfinals/Consolation Round 3 3:00 – 6:00 pm (10/5 mats)
Round 8/6 Boys/Girls Consolation Round 4 6:00 – 7:30 pm (10/5 mats)
Round 9/7 Boys/Girls Consolation Round 5 7:30 – 8:30 pm (10/5 mats)
Saturday, February 23, 2019
Round 8/10 Girls/Boys Championship Semi-Finals 9:00 – 10:30 am (6 mats)
Round 8/11 Girls/Boys Consolation Semi’s 10:30 – 12:00 pm (6/3 mats)
Round 10/12 Girls/Boys 3rd/5th/7th Places 12:00 -2:00 pm (6/3 mats)
Final Round Championship Finals 5:05 pm (2 mats)
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CalGrappler California High School Wrestling Team Rankings
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State Rankings1 week ago
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State Rankings1 week ago
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